Artificial Intelligence for Executive Functioning

About this Course

Learning Objectives

• Understand how ChatGPT can support executive function challenges like task initiation, organisation, and prioritisation, often experienced by individuals with ADHD.
• Learn how to set up and personalise AI-powered assistants to streamline daily tasks, manage schedules, and simplify complex projects.
• Develop your ability to use AI tools effectively and safely, ensuring privacy while maximising productivity.

Course Format

This course is designed to be practical and hands-on, with guided demonstrations, clear step-by-step instructions, and opportunities to implement what you learn in real time. You’ll customise tools, interact with prompts, and explore how to use ChatGPT to assist with everyday challenges.

Course Schedule

This course is currently a single module, broken into 7 lessons that take approximately 1-2 hours in total to complete.

Here’s an overview of the lessons:

• Lesson 1: Introduction to ChatGPT and the Chatty Crew
• Lesson 2: Alice the Assistant – Managing Tasks and Administrative Work
• Lesson 3: Tim the To-Do Guru – Creating and Streamlining To-Do Lists
• Lesson 4: Mary the MindMapper – Turning Ideas into Visual Plans
• Lesson 5: Pip the PDF Reader – Extracting and Organising Text from Documents
• Lesson 6: Finance Phil – Managing Spending Decisions and Budgets
• Lesson 7: Gary the Garbage Man – Writing Clear, Effective Prompts

Future Levels

Additional levels are in development and will expand on this foundation:

• Level 2: Advanced tools and integrations for deeper productivity management.
• Level 3: Tailored strategies for long-term AI support and mastery.

By the end of Module 1, you’ll have a practical understanding of how AI tools like ChatGPT can help you manage tasks, simplify your workflow, and reduce overwhelm. You’ll leave equipped with clear tools and strategies to support your executive functioning and enhance your day-to-day productivity.

Disclaimer

This workshop is designed for use with ChatGPT Plus and iOS devices. ChatGPT Plus is required to access the advanced features, tools, and security settings discussed in this course. Please ensure you have an active subscription to ChatGPT Plus and that your iOS device is updated to the latest version to ensure compatibility with tools like Shortcuts and Reminders.

While the strategies provided aim to enhance productivity and organisation, users are responsible for safeguarding personal data, ensuring privacy settings are enabled, and using ChatGPT responsibly. For alternative solutions on non-iOS platforms, additional workshops will be available soon.